total TRAINING

【THE DETAIL】

I will provide detailed guidance to meet your goals! Physical strength! Skeleton!, including preventive medicine.

Distortion of your body is the number one cause of health impairment and body change. By learning about self-care, you can get a strong body that is less likely to get sick and prevent it!!

①Programming

Creating customized training menus

②Skeleton/Small Face Adjustment Self-Care

Teaching self-care methods to improve the distortion of the entire face colorada by yourself

③ Exercise guidance

Improves distortion of the body to match your skeletal and muscle balance

④ Dietary guidance

Instruction of customized methods for customers who are not stressed out

STANDARD COURSE FOR 3 MONTH